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Sing like you are in the shower every moment of your day
Do you worry often? Often feel like there is something you should be doing to move ahead? Find it difficult to be present and joyful most days? For the past three years, I’ve been working tirelessly on understanding how I can be joyful and loving every moment of the day. I read books, listen to talks, journal, and meditate constantly to find the answer. What I found to be the barriers to my ever-lasting joy and peace are two culprits: the relentless self-critic and the consta