Anger is a reminder that a part in us is sad and there is fight left in us. Boredom is the seed which pushes us past our resistance to do what makes us come alive. Challenge is a space for us to practice courage and reveal who we are. Despair is a reminder of our fragility and our humility. Failure is a reminder of how hard we worked and how to be kind to ourselves. Heartbreak is the way to open our tender hearts to all beings. Loneliness is a reminder that connection is only one call away. Loss is a reminder of the gift we've been previously given. Love is a reminder of a kinship beyond this lifetime. Suffering is the guide to our true gift and purpose. Worry is a reminder to let go of expe
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