Do you live with a sense of abundance? Or are you more like me - living with fears of not having enough?
Recently, a friend mentioned how she used to keep all her favorite stationary items aside. She treasured them and never got around to using them. I did the same thin...
At the end of this lifetime, my hope is that my tombstone will say, “A good friend to many.” I hope that my actions and spirit live up to this message.
Friendship is important to me and to many people I meet. Cultivating strong friendships and a sense of community are k...
My energy level is low more often than not recently. This is not new as I have been through long periods of fatigue in the past. Fortunately, my past fatigue episodes have given me wisdom around what I can do to help myself.
At our March workshop, Mira Lane - head of Design and Ethics for Artificial Intelligence at Microsoft, shared what she has learned in her career journey from Product Manager to Partner Director about self-advocacy and achieving success in the workplace.
Do you see yourself having a quarter-life or mid-life crisis? Why is it a crisis?
Many people see mid-life crisis as a challenging time where they feel dissatisfied with their lives and question how they want to live differently. Oftentimes, their friends and family la...
I used to feel grateful only when something significant happens. For example, I’ll feel grateful for family, friends, and bountiful foods around Thanksgiving.
Similarly, I feel proud of myself only when I do something significant. For exa...
Do you have an addiction to keeping yourself busy? Do you value appointments more than the white empty space on your calendar? How do you feel about waiting – whether you are sitting in traffic or waiting for someone to show up, do you check your phone?
Honestly, I didn’t learn to love myself until I met a partner who loved me unconditionally. Here is what I’ve learned from him, on how to love myself as much as he loves me.
Give yourself permission to ease up on your “should’s”
I answer questions on Quora sometimes. A Quora user asked me: "What are the telltale signs that my girlfriend has low self-esteem?" I am sharing my answer here with you because we --as women, can remind ourselves of our own beauty and help ourselves build our own self-...
I have struggled with feeling confident for most of my adult life, even though on paper - I looked successful and accomplished in career, health, money and relationships. The key areas where I lack confidence are:
Believing in myself - that I can dream big and achie...