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January 15, 2017

When my friends ask me how I’m doing, I sometimes sound like a broken record. Has that happened to you? Do you hear yourself complaining about the same things – relating the same stories over and over about why you can’t overcome something in your life?

In these moments...

January 6, 2017

Mom says every good day must start with a good breakfast.

While that is true, what I find to be even more helpful is to start the day with positive outlook and high sense of self-worth.

I answer the following questions every morning to put myself in such a state:

  • What...

January 4, 2017

For a long time now, I have struggled with mastering self-love, self-confidence, self-worth. I know impostor syndrome and perfectionist tendencies are holding me back, but I wasn’t sure how to have a breakthrough. I wrote myself positive affirmations. I try to love mys...

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