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April 12, 2020

Anger is a reminder that a part in us is sad and there is fight left in us.

Boredom is the seed which pushes us past our resistance to do what makes us come alive.

Challenge is a space for us to practice courage and reveal who we are.

Despair is a reminder of our fragilit...

April 8, 2020

I dislike spiders. I saw a small spider crawling at my fire place this week. Strangely, I find myself experiencing a sense of joy when I saw this spider. Since I live by myself, the spider is now the most intimate living thing under my roof besides my plants.

A pest has...

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